E-Prompter - June 30, 2009

Fun Family Fitness

Chris Sipka and Connie Bieske from His Place Family Enrichment Center want to encourage you with Five Creative Ways to stay Fit this Summer!

1 "Happy Trails to You"
Discover the new Meijer Heartland Trail on wheels or heels two to three times a week. Make it fun by exploring an additional section each outing.


2 "Seek and you will find"
When vacationing, seek out a trail or river nearby (there are lots in Michigan) and go hiking or canoeing together. You will be amazed at the lively memorable conversation that breaks out!


Meijer Trail
Canoeing

3 "Find the Berried Treasure ... it's berry simple, berry sweet!"
Make smoothies or popsicles with pure fruit or juice. Have a smoothie party with friends and let them each try their own variety.


4 "Chop 'til you Drop"
Make your meal a masterpiece by using only food that God made. Notice how colorful and beautiful it looks! Tasty too! Chop to it!


5 "Backyard Olympics"
Set up an obstacle course in your backyard or field nearby, using playground equipment, jump ropes, balls, etc. "Go for the gold!" The rewards are priceless!




See Upcoming Events - just updated

Recently Updated on our Website...

Quick Links

Sign up to receive the E-Prompter:

First Name:
Last Name :

Email:

VOLUNTEER NEEDED
We are in need of a volunteer who is knowledgeable in Power Point which is used during our Sunday Worship Celebration. Please contact the church office.

ACCOUNTANT
We are in need of hiring an accountant to perform the day to day accounting/finance functions and reporting for our Church. Please contact the church office for a complete job description and application. All applications must be received by Friday, July 31st.

a: 200 W. Superior Street, Alma, MI 48801 | t: 989-463-3730 e: firstcog@gmail.com

Site by Diane's Digital Design